Self-esteem
Many people believe that self-esteem is something you are born with, which you either possess or not.

Social well-being
Social well-being - what is it? Is it something you can buy, teach yourself or is it something you learn throughout your life and which perhaps weakens if you become mentally ill?

Your doctor
Your doctor should be your first stop if you suspect you may be suffering from depression. He or she will either be able to get your treatment started or refer you to a practising psychiatrist.

Specialists
Both psychologists and psychiatrists can help you when you are suffering from depression.

The hospital
There are unfortunately many myths and prejudices about being admitted to a psychiatric ward..