I am a 38 year old guy working in a pvt. co. in Dubai. In the recent times, I could not concentrate on my work and feel more depressed and with more stress? Kindly advise me how to overcome this?
Dear friend
Thanks a lot for sharing your concerns with us .
I am afraid I can not help you much with the very brief explanation you gave . There are many reasons for loosing concentration .It is not rare to see the organic diseases such as anemia or thyroid dysfunction show the same symptomotology of anxiety or depression . Therefore if the situation gets more sever and affects your global functioning ,I would strongly suggest you to be visited by a general practitioner and after ruling out the probable physiological problems ,if the GP needs more specialized view ,he may refer you to a professional in mental health services .
With my best regards
Dr Haleh